I will share information about health, food and fitness. Knowledge and experiences I have gained along the way. Nutrition tips, recipes and valuable information about fueling your body.
Have you wondered about macrobiotics, fermentation, gut health, sugar, paleo, bio-individuality, supplements, sea plants, primary foods, relationships and sex? Just to name a few, I will provide you with cool stuff to know.
Newsletters, hot topics, trends and interesting stuff to know, find it here.